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The #1 Personal Training service in San diego
The #1 Personal Training service in San diego

Frequently Asked Questions (FAQ)

Arent Personal Trainers expensive?
We understand that investing in personal training can feel like a significant expense, but at The New You Fitness San Diego, you’re not just paying for a workout — you’re investing in your long-term health, fitness, and overall well-being. Our elite trainers bring years of expertise, dedication, and personalized attention to every session, ensuring you achieve results efficiently and safely.
When you work with one of our trainers, you benefit from customized programs tailored to your unique goals and challenges, which leads to faster, more sustainable results. Our trainers are highly skilled professionals, carefully selected for their experience and commitment to excellence. The value you receive from their knowledge and support goes far beyond a typical gym experience.
Ultimately, personal training isn’t just about the cost per session — it’s about the return on investment you’ll see in your health, confidence, and overall quality of life. At The New You Fitness San Diego, we’re here to help you achieve real, lasting results that will stay with you for years to come.
what is the process to getting started?
Getting started with The New You Fitness San Diego is simple, and we’re here to guide you every step of the way! Here’s how the process works:
1. Schedule a Consultation: Reach out to us to book your free consultation. This is your opportunity to meet with one of our elite trainers, discuss your fitness goals, and ask any questions you may have.
2. Personalized Assessment: During your consultation, we’ll assess your current fitness level, identify your specific goals, and learn about any challenges or limitations you might have. This helps us create a tailored plan that will get you the best results.
3. Create Your Plan: Based on your goals, our trainer will design a personalized training program just for you.
4. Start Training: Once you’re all set, we’ll begin your customized fitness program! Our trainers will support you every step of the way, adjusting your plan as needed to ensure continuous progress.
5. Stay Consistent: We believe in consistent effort, so we’ll be with you throughout your journey to ensure you stay on track, stay motivated, and continue seeing results.
Whether you’re looking to lose weight, build strength, or improve athletic performance, the process is designed to help you reach your full potential. At The New You Fitness San Diego, we’re here to support you in creating the new, healthier version of yourself!
Do i need a gym membership?
No, you do not need a gym membership! At The New You Fitness San Diego, we operate in a private facility, meaning you won’t have to worry about crowded gyms or long waits for equipment. Our exclusive setting is designed to give you a focused, one-on-one experience with your trainer, ensuring that you get the personalized attention and efficient training you deserve.
You’ll have access to all the equipment and tools needed to achieve your fitness goals, without the need for an additional membership at a public gym. This allows us to create a more tailored, comfortable, and distraction-free environment to maximize your results. Just show up for your sessions, and we’ll take care of the rest!
Working hours
Monday-Friday: 6am to 9pmSaturday-Sunday: 8am to 2pm
Contact
MDAthletics@outlook.com
619-456-7447
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